Are You A Fitness Enthusiast Going Through Post Covid Recovery? Here’s How To Restart Your Exercise Regimen and Gain Stamina
Gradually with time keep challenging your body by setting new goals to achieve better results.
Good Fitness Level More Important Than Fat Loss: Here Are Three Basic Lifestyle Changes To Get In Shape
Always remember that whatever changes you implement should not be focused on temporary results, but rather on a long and sustainable lifestyle.
From The Island of Missing Trees To 5 Mantas: New Book Releases To Add To Your TBR List This September
From academic success and hidden Indian literary gems to a bit of marketing ‘gyan’ and a bestseller by a Booker-shortlisted author, here’s your must read list for the upcoming month.
On This Day in 1963: Martin Luther King Jr Delivers ‘I Have A Dream’ Speech
Civil rights activist Martin Luther King Jr. addressed these issues in his historic “I have a dream” speech on August 28, 1963
Jallianwala Bagh Massacre: All You Need to Know About April 13, 1919 Tragedy?
Jallianwala Bagh Massacre: The British forces fired indiscriminately on a large and peaceful gathering of protesters, killing over 1,000 people and wounding hundreds of them
Janmashtami 2021: Date, Puja Vidhi, Significance And All You Need to Know
Janmashtami 2021: The auspicious date and time of Janmashtami is Monday, August 30. Nishith Puja Muhurat is from 23:59:27 to 24:44:18 — that is 44 minutes
Varun Dhawan Recently Opted For Dry Needling Therapy: Here’s All You Need to Know About The Healing Treatment
There are other factors that one must consider before opting for dry needling. One has to ensure that the needles are sterilized and that the process is suitable for him/her. Dry needling is unlikely to work on everyone.
Here’s How To Use Leftover Sweets At Home
Leftover Barfi can be used to make Paratha.
Heard of Garlic Tea? Here Are its Benefits That Will Compel You to Try it
Garlic is very extremely useful in fighting diseases such as hypertension or diabetes.
Women Should Consult Their Gynaecologist If They Face These Issues
From painful periods to bleeding after sex, these issues shouldn’t be ignored.
Janmashtami 2021: Here Are Some of The Healthy Lip Smacking Desserts to Lit Up Your Festive Mood
Janmashtami 2021: These sweets and desserts can be prepared with uber-healthy ingredients that won’t affect your healthy diet goals.
Does Eating White Rice Lead to Weight Gain? Let’s Bust the Myth
Countries with high rice consumption report low levels of obesity and other chronic diseases.
New Trial Suggests That Malaria In Infants Can Be Cut By 70 Per Cent
The paper’s senior author Brian Greenwood of the London School of Hygiene and Tropical Medicine told AFP that members of the team were in touch with the World Health Organization about updating its recommendations.
Four Ways to Keep Dry Fruits Safe, Fresh and Crispy in Monsoon
Every time you buy dry fruits, make sure that the nuts are fresh and don’t smell funny.
The Genetic Material of Coronavirus Can Adapt Shape To Improve Scope of Survival, Says Study
The study led by researchers from Duke-NUS Medical School, the Genome Institute of Singapore (GIS) and Bioinformatics Institute (BII), showed that the virus’ ribonucleic acid (RNA) can fold into complex and dynamic shapes for its growth and…